You grew up in a Christian environment and learned to be responsible, self-controlled, or strong.
You’ve tried therapy, prayer, or personal growth and still feel something hasn't shifted.
You function well on the outside but feel anxious, disconnected, or overwhelmed inside.


Extended, unhurried, intentional sessions that allow your nervous system to settle without pressure, force, or emotional performance.

Many clients report meaningful relief after a single processing session.

Over 600 processing sessions guiding adults toward deeper, more lasting relief.

Years ago I found myself rebuilding my life after a difficult divorce — physically shaking, barely able to focus, signing up for every assistance program available. I needed something deeper than coping. I needed resolution. What I found changed everything. And now it's the work I do every day. I'm a Licensed Clinical Social Worker and Master Certified ART Therapist with over 16 years of experience and 600+ processing sessions.
Healing happens in two phases. First, we settle your nervous system — moving you from surviving to real stability, where you're no longer living daily in that activated, triggered state.
Then, once you're grounded, we address the patterns that have been showing up for years. That's where lasting change happens.
“I started my journey because I wanted the trauma in my life to no longer control me.
I remember before my first session I sobbed the entire way there. It was a response Julie warned me about, but I pushed through and showed up.
Fast forward to today… I cannot believe the difference it has made. I have gone from being dragged down, depressed, hurt, and triggered to empowered, loved, capable, and brave.
I got to be the author of my story and experiences. I got to change what those trauma experiences took from me.
I love who I have become because of this.”
“I had been in therapy for three years on and off.
When my mom called me a few days later, I didn’t have all those feelings I normally have — anxiety and overwhelm. I was shocked.
That’s when I knew something had been done that day and had changed.
Julie always told me she wasn’t trying to have me in therapy for ten years. We were trying to make moves, get you through therapy, and process everything.
I needed to live my life. I feel real progress with her.”
“I have struggled with PTSD for over a decade and spent tens of thousands of dollars on more modalities than I can count.
While almost everything worked on parts and pieces, recovery felt long, grueling, and disheartening.
I easily clear out triggers in just one session without any emotional aftermath.
I am amazed each time to see how effortlessly my thoughts and behaviors change afterwards.
This modality has put me back in the driver’s seat of my life.”
You may have spent years managing, coping, and moving forward — often carrying more than you let on.
For many adults with a Christian upbringing, struggle becomes something to endure quietly. But unresolved experiences don’t fade with time. They tend to resurface as anxiety, emotional numbness, relationship patterns, or a constant sense of pressure
to “do better” without feeling better. Starting now doesn’t mean something is wrong with you. It means your nervous system may be ready for deeper relief —
not more effort.

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